Prana Thrive Blog | Helping You Live A Vital Life

Cassava and Almond Meal Carrot Cake (Gluten, Grain and Dairy Free)

Carrot Cake. The two words guaranteed to make almost anybody smile! It’s a classic you can’t go wrong with. What’s even better […]

Asian Marinated Steak and Zucchini Noodles, the ultimate quick and healthy mid-week dinner fix! This dish has a perfect balance, between it

I think it’s safe to say many of us have a weakness for a good pizza, sadly though pizza is quite high

Bread and butter, just the thought of it sends us into pure excitement. Sadly though bread just isn’t made the way it

This Carrot and Ginger Soup with Coconut Milk is just what the ‘naturopath’ ordered. Winter is fast approaching and the need for

This Coconut Crumbed Keto Beef and Broccoli Stir Fry is the perfect substitute, for those nights when Chinese takeout is on the

Dare we say our Persian Orange Cake is an all round winner! It’s a perfect tea time treat, filled with the aromas

There’s nothing tastier than a comforting curry after a long day at the office. Sometimes though, the thought of making a curry

This gut healing, immune boosting Chicken Noodle Soup is comforting classic! A winner for the whole family and perfect for those colder

This Sweet Potato & Cauliflower Dhal is delicious and perfect for a sensitive or healing gut as the cauliflower is much more

We love naan bread, it’s great with curries, as well as many other dishes. They only thing with naan is it is

This low carb broccoli and coconut soup is exactly what the naturopath ordered on those chilly winter nights, warm, delicious and gut