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Latest “Food As Medicine” Recipes...


The Truth about the MTHFR Gene Mutation and What You Need to Know
Have you had digestive issues for a long time? Are you extremely tired or forgetful? Have you suffered from anxiety[...]
Healthy Ginger Cake w. Pear (Gluten & Grain Free)
A classic with a modern gut healing twist. Our healthy ginger cake is just what the naturopath ordered, with a[...]
Salted Caramel Bliss Balls w. Adaptogens
Bliss balls are all the rage these days, they're great healthy alternatives to snack on for a little energy boost[...]

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