Personal Health Solutions Delivered To You OnlineDo you have a leaky gut?Take the quiz and discover your results... Yes, Take the Quiz Now! Latest “Food As Medicine” Recipes... Almond Jelly Cups (Dairy Free & Gut Healing)Almond Jelly Cups! Maybe the thought of jelly sends you back to your childhood, an after-dinner favourite or a snack[...]Read More Coconut & Chia Seed Granola (Gluten Free & Gut Healing)Who doesn't love granola! It's a quick breakfast on those busy mornings. The only problem is, what we at times[...]Read More Passion Fruit & Coconut Loaf Cake (Keto Friendly)Have your Keto Cake and eat it too. This Passion Fruit & Coconut Loaf Cake is outright delicious! It is[...]Read More Check Out Our Latest Recipes... About Our FoundersAmanda & Owen Learn more... Choose Your FREE Resources... FREE 7 Day Gut Healing Meal Plan Yes, Claim My Meal Plan Now! FREE 7 Day Ketogenic Meal Plan Yes, Claim My Meal Plan Now! How is Your Gut Health?(Take the FREE Quiz) Yes, Take the FREE Quiz Now!