Sides | Prana Thrive

Duck Liver Parfait (Plus Benefits)

Duck Liver Parfait or Pâte. Call it what you prefer, I think we can agree on one thing, it is outright delicious! …

A great way to preserve a batch of fresh jalapeños is by fermenting them, these fermented jalapenos are also a really good …

Broccoli, the hero of the vegetable world. Known for its wide variety of health benefits and loved by many. Our Roasted Broccoli …

This is a delicious dish you just can’t go wrong with – brussel sprouts, bacon, goats cheese and pecan nuts. What a …

Spiced roasted butternut squash, you just can’t go wrong with a side dish like this one! Our cumin and coriander spiced butternut …

The humble zucchini, known and loved by many. Whether spiralized into noodles, sliced and sautéed, roasted or added to your favourite dish, …

Tender whole roasted rainbow carrots with a kefir dressing, and the comforting flavours of cumin and coriander. This side dish is a …

A delicious accompaniment to any meal, our cauliflower egg fried rice makes a perfect side dish that is loaded with flavour. Cauliflower …

These Gut & AIP Friendly Cassava Flour Tortillas are a great alternative as they are free from both grain and gluten, but …

The thought of making kimchi makes most people slightly terrified. What we have come to learn is that when you find the …

This crunchy Asian Coleslaw Salad is packed with flavour and texture. It makes a delicious side, accompanied with a roast chicken or …

These sweet potato rosti’s are amazing for breakfast, lunch, dinner or even a mid-day snack. They are loaded with sweet potato goodness, …