Jackfruit Tacos (Plant based)
Just hearing the word ‘tacos’ puts a smile on almost everybody’s face and we just leveled up with these delicious plant based […]
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Recipes
Gluten-Free
Yes, you read right! Gluten-free melting moments are a real thing and boy are they good. Every now and then, a little
Gluten-Free
Slow-Cooked Oxtail with Marrow Bones (Gut Healing)
Have you ever tried oxtail? Our slow-cooked oxtail with marrow bones is incredibly delicious and loaded with gut-healing gelatin. Ideally, I’d recommend
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Gluten-Free Blueberry Muffins (Low FODMAP)
Low FODMAP Gluten-Free Blueberry Muffins. Yes, you heard right! Muffins are a pretty great invention, we definitely can’t argue that. The downside though is
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Gluten-Free Pumpkin Scones (Low FODMAP)
Scones and tea, an old high tea tradition that makes the heart sing. Scones though can be the enemy for anyone suffering
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Healthy Gluten Free Shortbread (Resistant Starch | Refined Sugar-Free)
Did someone say ‘healthy gluten-free shortbread’? We’ve all had that moment at one point or another, were we sitting down enjoying a
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Gluten Free Sausage Rolls
A healthier spin on an Australian favourite. Our gluten-free sausage rolls are just as scrumptious, filled with a flavourful nutritious filling and
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Gluten Free Puff Pastry
If there is one thing that is a challenge to find when you’re eating gluten-free its a good flaky gluten-free puff pastry!
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Dairy Free Pumpkin Soup
The weather is getting a little cooler and winter is fast approaching. When it comes to ‘what to cook’ that means one
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Duck Liver Parfait (Plus Benefits)
Duck Liver Parfait or Pâte. Call it what you prefer, I think we can agree on one thing, it is outright delicious!
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Healthy Ginger Cake w. Pear (Gluten & Grain Free)
A classic with a modern gut healing twist. Our healthy ginger cake is just what the naturopath ordered, with a side of
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