7 Delicious Chia Seed Recipes

7 Delicious Chia Seed Recipes

1. Chia PuddingThis is one of my favourite breakfasts and a really simple way you can introduce a daily dose of Chia Seeds into your diet! Ingredients: 1/3 cup chia seeds 1 cup coconut milk 1 tsp Whole food Vitamin C Powder 1/3 cup frozen organic blueberries Method: Mix all ingredients into a large bowl or glass …

7 Delicious Chia Seed Recipes Read More »

Raw Chocolate Bark (Guest Recipe)

Here's what you need to know about Chocolate: Cacao is amazing for you, rich in antioxidants and minerals including magnesium, potassium, iron and manganese. Cacao also helps to stimulate endorphins in your body which gives you that happy, feel good feeling! Need a healthy and heavenly treat this Christmas? Look …

Raw Chocolate Bark (Guest Recipe) Read More »

Amanda's #1 Super Smoothie

My favourite breakfast smoothie! A great way to start the day: 1) Easy to digest and supports morning detoxification. 2) Full of antioxidants, vitamins, minerals, amino acids and enzymes. 3) Tastes great! 4) Will leave you feeling full and energized!     Blueberries - Help detox pesticides from the liver, …

Amanda's #1 Super Smoothie Read More »

Scroll to Top