Raw Chocolate Bark (Guest Recipe)

Here’s what you need to know about Chocolate: Cacao is amazing for you, rich in antioxidants and minerals including magnesium, potassium, iron and manganese. Cacao also helps to stimulate endorphins in your body which gives you that happy, feel good feeling! Need a healthy and heavenly treat this Christmas? Look …

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Amanda’s #1 Super Smoothie

My favourite breakfast smoothie! A great way to start the day: 1) Easy to digest and supports morning detoxification. 2) Full of antioxidants, vitamins, minerals, amino acids and enzymes. 3) Tastes great! 4) Will leave you feeling full and energized!     Blueberries – Help detox pesticides from the liver, …

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