Dairy Free Pumpkin Soup
The weather is getting a little cooler and winter is fast approaching. When it comes to ‘what to cook’ that means one …
Soups & Salads
Easy Zucchini & Basil Soup (Low-Carb, Gut Healing)
Soups are a great way to heal your gut, but as the weather gets warmer sometimes we less inclined to feel like …
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Creamy Healthy Mushroom Soup (No Cream, Gut Healing)
This Creamy Healthy Mushroom Soup has no cream, but still brings a sense of comfort and coziness. Mushrooms have a beautiful earthy …
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Asian Coleslaw Salad with Tahini & Ginger Dressing
This crunchy Asian Coleslaw Salad is packed with flavour and texture. It makes a delicious side, accompanied with a roast chicken or …
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Turmeric & Ginger Anti-Inflammatory Dressing
Did you know that making your own dressings at home is super easy? This Turmeric and Ginger Anti-Inflammatory Dressing is a great …
Beetroot and Goats Cheese Salad w/ Mint (High Fiber, Low Carb)
This Beetroot and Goats Cheese Salad with Mint is beautifully refreshing, light and reminds us of summer. It is perfect as light lunch, …
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Keto Bacon and Broccoli Salad with Avocado (AIP Friendly)
This is a salad that means business, it will leave you feeling full and happy! ‘Wait, you mean a salad can do …
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AIP Beef and Cabbage Soup (Gut Healing)
This AIP Beef And Cabbage Soup is the answer to those chaotic midweek meal woahs! There is nothing nicer than a recipe …
Winter Harvest Salad with Herby Dressing (Gut Healing, AIP friendly)
This hearty and delicious winter salad will get those taste buds dancing! The Winter Harvest Salad is exactly that warm, comforting and …
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Butternut and Goats Cheese Salad with Almonds
Can we just say this butternut and goats cheese salad is a match made in heaven! The great thing about this salad …
Gut Healing Turmeric Roasted Cauliflower Soup (Gluten & Dairy Free)
A gut healing soup perfect for any time of the day, whether lunch or dinner it will be a hit! This gut …
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Carrot & Ginger Soup With Coconut Milk
This Carrot and Ginger Soup with Coconut Milk is just what the ‘naturopath’ ordered. Winter is fast approaching and the need for …