Prana Thrive Blog | Helping You Live A Vital Life

Roasted Broccoli w./ Garlic & Lemon

Broccoli, the hero of the vegetable world. Known for its wide variety of health benefits and loved by many. Our Roasted Broccoli […]

This is a delicious dish you just can’t go wrong with – brussel sprouts, bacon, goats cheese and pecan nuts. What a

Collagen, Cacao, Chia Seeds and Coconut butter, what more could you ask for? This fab combo forms the base for our Cacao

If you’ve ever wondered why skin creams only go so far—or why your eczema, acne, or psoriasis keeps flaring up—you’re not alone.

There is nothing worse than when you feel the beginnings of a sore throat and cold start to take hold. That scratchy

Spiced roasted butternut squash, you just can’t go wrong with a side dish like this one! Our cumin and coriander spiced butternut

Healthy lattes are all the rage at the moment, and so they should be. Adding healing herbs and spices to drinks is

The humble zucchini, known and loved by many. Whether spiralized into noodles, sliced and sautéed, roasted or added to your favourite dish,

Tender whole roasted rainbow carrots with a kefir dressing, and the comforting flavours of cumin and coriander. This side dish is a

A delicious accompaniment to any meal, our cauliflower egg fried rice makes a perfect side dish that is loaded with flavour. Cauliflower

The scent of ripe peaches on a summer day, as sweet as life itself. Our Gluten Free Peach Crumble with Pear &

This Keto Chicken Pot Pie is perfect no matter what the weather is, serve it with some roasted veggies in winter or