Salted Caramel Bliss Balls w. Adaptogens
Bliss balls are all the rage these days, they’re great healthy alternatives to snack on for a little energy boost or pick-me-up. …
Recipes
Thai Style Chicken Mince Stir-Fry w. Bok Choy (Plus Benefits)
Thai food is a firm favourite among many and our Thai style chicken mince stir-fry with Bok Choy is no exception. This …
Thai Style Chicken Mince Stir-Fry w. Bok Choy (Plus Benefits) Read More »
Healthy Lemon Slice (Gluten-free)
A healthy lemon slice to make your day. Our lemon squares are free from all those gut irritants, such as gluten, grain, …
Mexican Buddha Bowl (Grain Free)
Mexican food in a bowl, yum! Our Mexican Buddha bowl is rich in protein and ingredients that will benefit your gut and …
Fermented Jalapeños w. Lime (Probiotic + Benefits)
A great way to preserve a batch of fresh jalapeños is by fermenting them, these fermented jalapenos are also a really good …
Fermented Jalapeños w. Lime (Probiotic + Benefits) Read More »
Tigernut Flour Zucchini Muffins
Muffins are always great to have on hand, they make a perfect on the go snack or tea time treat. Our Tiger Nut …
Low Carb Salmon Patties w. Kefir & Dill Slaw (Without Potato)
These Low Carb Salmon Patties with Kefir and Dill Slaw are delicious! And unlike many other recipes, these are made without potato. …
Low Carb Salmon Patties w. Kefir & Dill Slaw (Without Potato) Read More »
Peruvian Snapper Ceviche w./ Fresh Lime & Chilli
Peruvian Snapper Ceviche with fresh lime and chilli, need we say more? Ceviche pronounced “seh-vee-chay,” is a yummy seafood dish typically made with …
Peruvian Snapper Ceviche w./ Fresh Lime & Chilli Read More »
Lemon & Caper Fish w/ Cauliflower Mash
This Lemon and Caper fish served with cauliflower mash, is a great mid week meal. It is quick and easy to make, …
Tigernut Flour Breakfast Cookies
Cookies! Young or old they put a smile on everyone’s faces. There Tigernut Flour Cookies are a great alternative to the refined …
Gut Healing Aloe Vera & Cucumber Juice (w/Benefits of Aloe)
This is an amazing thirst quencher. Perfect for those warm days when you need to stay hydrated and healthy. This cooling aloe vera …
Gut Healing Aloe Vera & Cucumber Juice (w/Benefits of Aloe) Read More »
Roasted Broccoli w./ Garlic & Lemon
Broccoli, the hero of the vegetable world. Known for its wide variety of health benefits and loved by many. Our Roasted Broccoli …