Have you ever considered that your period (and how you feel during it) is connected to the bacteria in your gut (not […]
What is the Estrobolome?: Demystifying the Estrogen Gut-Hormone Connection Read More »
Gut health is not often the first thing people think of when faced with autoimmune symptoms – but it should be. Ever
Understanding the Gut Autoimmune Connection: What You Need To Know Read More »
Have you found yourself struggling with persistent digestive issues despite trying various remedies? From dietary changes to supplements, you’ve explored numerous avenues,
Understanding Gut Microbiome Testing: A Key Component of Our Gut Health Programs Read More »
Ever wondered if a microbiome test is worth the hype? Knowing your Akkermansia levels could be the key to overcoming your health
What is Akkermansia muciniphila? (Plus some surprising benefits!) Read More »
If you’ve ever suffered with digestive problems like cramping, constipation, diarrhea or grumbly gas, you’ll know just how debilitating they can be.
What is Gut Dysbiosis? (Plus Associated Conditions) Read More »
Have you learnt to predict the outcome of your day based on your first toilet visit? Will today bring an effortless landslide
The Complete Guide to IBS (Plus Natural Solutions that Help) Read More »
Looking for a fool-proof (and affordable!) way to support your gut health, boost your immune system and balance your gut microbiome? Are
What is Resistant Starch? (and why your diet needs more) Read More »
Have you been madly researching Candida overgrowth – in the hope that you’ve finally found a name for your confusing (and seemingly
Is Candida Overgrowth Really the Cause of Leaky Gut? Read More »
What if there was a magic pill that could help reduce your symptoms and improve your digestion? And what if this pill
Probiotics: How to Choose the Best One For You (including 22 of the most common species) Read More »
Did you know you’ve been eating prebiotics your whole life, you probably even had some with lunch. Actually, prebiotics have been with
The Ultimate Prebiotic A-Z Guide (plus 31 of the most common prebiotics) Read More »
Are you feeling confused about the latest gut health trending buzzword “psychobiotics”? Wondering where the word came from or what psycho-biotics actually
How You Can Harness Psychobiotics To Soothe Stress (specific strains that help) Read More »
Do you feel tired all the time, like you have no energy? Do you struggle to warm up or find it hard
Gut-Thyroid Connection: How Your Gut Bacteria Influence Thyroid Health Read More »
