A Personalised Approach Which Heals The Root Cause of Your Digestive Discomfort
“In 3 months my IBS is gone and my skin has cleared up!”
"After years of debilitating IBS, bloating and other gut issues and countless failed treatments, this program was a revelation. In just 3 months my energy has surged, IBS symptoms have gone, and my skin has cleared up. Now, not only can I enjoy food fearlessly, but I'm also expecting a baby!”
ASHLEY, VICTORIA.
Are you tired of living your life around your digestive issues?
Perhaps you've tried everything - cutting out foods, popping antacids, and praying for relief. But nothing seems to work. One day you can eat something without issues, the next day it leaves you doubled over in pain.
Maybe the constant bloating makes you feel like you're walking around with a beach ball under your t-shirt. Or perhaps you've given up on wearing your favourite outfits, opting instead for loose clothes to hide your discomfort.
You’re tired of feeling like your body is working against you.
Exhausted from trying to explain to friends and family why you can't join them for dinner or why you need to cancel plans at the last minute.
And you're beginning to wonder if this is just your "new normal."
It's not you, it's your gut microbiome:
The hidden cause of your health struggles.
Your gut microbiome is the community of trillions of microorganisms living in your digestive system. When it's balanced, you enjoy good health and digestion. But when it's out of sync, you might experience bloating, irregular bowel movements, fatigue, mood swings, and even seemingly unrelated issues like skin problems or joint pain.
The bad news?
Generic diets and one-size-fits-all solutions nearly always fall short because they don't address your unique microbiome imbalance. That's why you might feel better temporarily, only to have symptoms return.
The good news?
There's a straightforward solution.
By identifying the specific imbalances in your microbiome and addressing them directly, we can help you heal your gut and reclaim your health.
This targeted approach can lead to lasting relief from your symptoms, allowing you to enjoy meals without fear, have consistent energy throughout the day, and feel comfortable in your own skin again.
It's not about following a rigid, lifelong diet or taking countless supplements.
It's about understanding your unique gut ecosystem and giving it exactly what it needs to thrive.
“Three months since starting, I am free of all symptoms.”
I discovered Amanda and PranaThrive after suffering for more than two years from a range of symptoms including stomach pain, bloating, nausea and anxiety. I had exhausted every conventional medical treatment and testing and had almost resigned myself to accepting my daily physical and mental discomfort as my new normal. Three months since starting my consultations, I am free of all symptoms. Amanda has healed me. This is the best endorsement I can give her. Amanda’s friendly, caring and approachable style complements her deep knowledge of her subject. She practises a great combination of the most up to date scientific testing and ancient healing wisdom to diagnose and treat. I highly recommend PranaThrive and Amanda to anyone who is tired of just surviving, and instead wants to thrive.”
Bernard, w.a
The quickest and most straightforward way to heal the root cause of your symptoms so you can reclaim your health and live to the fullest
Our approach is unlike any conventional method you've tried before.
We don't rely on generic diets, temporary fixes, or one-size-fits-all solutions that only mask your symptoms. Instead, we use cutting-edge scientific testing to investigate and treat the root cause of your digestive issues.
The result?
You wave goodbye to your chronic symptoms; you’re able to eat your favourite foods without fear; you feel comfortable in your own body again; and you finally get back to living life on your own terms.
If that sounds like a life you want to live, then I’m thrilled to invite you to…
Our Innovative 3-Step Gut
Healing Method
Our 3-step method quickly finds the root cause of your gut related symptoms and heals them at the source for lasting relief (without you having to restrict your favourite foods forever or buy a long list of supplements).
We’ve successfully used it with thousands of people from across the world.
And that’s why we know it works for:
Better yet, it works regardless of how long you've been suffering (read Lynette's story below), how many treatments you've tried before, your age, or your ability to stick to diets.
That’s because our personalised approach succeeds where one-size-fits-all solutions fail, helping you achieve lasting gut health without extreme diets.
“At 82, I finally look forward to each day instead of dreading it”
"I suffered with an irritable bowel for years, seeing countless specialists with no relief. Desperate, I found Amanda and in just months under her guidance, I'm transformed. I’m full of energy and at 82, I finally look forward to each day instead of dreading it. Even my family is astounded by the change!”
Lynette, Victoria
Within 30 to 60 Days Of Joining You Can Look Forward To Less Bloating, More Energy, Better Digestion… But That's Just the Beginning
Most gut health programs fall short.
They send you a test kit, hand you a generic plan (masquerading as 'personalised'), and wave you goodbye. You're left alone, struggling to interpret complex results and implement changes on your own.
It's no wonder so many people fail to see lasting improvements.
At Prana Thrive, we do things differently.
We're not just focused on healing the root cause of your symptoms.
We're committed to educating and supporting you every step of the way.
Our approach is intentionally thorough and results-driven.
We don't overwhelm you with piles of pre-recorded content or leave you to figure things out on your own. Instead, we provide personalised guidance, regular check-ins, and practical, sustainable changes that fit your daily life.
Here’s how that looks when you work with us.
Introducing: The Prana Thrive Pillars
The 3-Step Roadmap To Reclaiming Your Health and Never Suffering
From Debilitating Gut Related Symptoms Again
1.
Step 1: Precision Testing: Uncover Your Unique Gut Profile
We start by sending a comprehensive advanced gut microbiome testing kit to your door. This isn't just any test - it's the most advanced scientific analysis, designed to uncover the unique imbalances in your gut.
Simply collect your stool sample in the privacy of your own home and post it back to the lab.
No awkward doctor's visits, no confusion. It's discreet, easy, and painless.
And our test doesn't just look at your gut bacteria. It also examines meta-genomic pathways related to your gut bacteria, allowing us to identify potential issues that other tests might miss.
This comprehensive approach reveals the hidden imbalances that are sabotaging your health, allowing us to pinpoint what your body needs to heal. With this detailed map of your gut health in hand, we're ready to craft your personalised healing plan.
2.
Step 2: Your Personalised Healing Plan: Tailored to Your Life
Your test results come back as a comprehensive 42-page report - packed with detailed insights about your unique gut microbiome. But don't worry you won't have to decipher it.
Your personal practitioner carefully interprets your results, combining them with insights from your one-on-one consultations about your lifestyle, preferences, and health history. They then transform this wealth of information into a clear, actionable healing plan designed just for you.
This plan includes dietary recommendations, targeted supplements, and lifestyle adjustments - all carefully chosen to rebalance your gut and alleviate your symptoms.
And because your practitioner understands your life, these changes are practical and sustainable. No extreme diets or unrealistic expectations - just a roadmap to better health that fits seamlessly into your daily routine.
As you implement these changes, you'll quickly start feeling the difference.
But your journey doesn't end here - we're with you for the long haul.
3.
Step 3: Ongoing Support & Education: Your Path to Lifelong Gut Health
As you progress through your plan, you'll notice significant improvements in your symptoms. But true healing is about more than just alleviating symptoms - it's about maintaining your newfound health for life.
This is where we transition from active healing to gut health maintenance.
Your dedicated practitioner continues to provide support through regular check-ins, adjusting your plan as your gut health improves. You'll also gain access to our exclusive client portal, where you can connect with others on similar journeys and deepen your understanding of gut health.
Plus, you'll have access to weekly live Q&A sessions with our expert practitioners.
These sessions allow you to get real-time answers to your questions, learn from others' experiences, and stay motivated on your healing journey. It's like having a personal gut health coach at your fingertips, making sure you never feel stuck about your next steps.
“I no longer have stomach aches, I no longer have bloating, I no longer rush to the toilet after a meal.”
“I was having trouble digesting food properly and I couldn’t eat anything without it going straight through me or causing bloating and stomach aches. It was affecting both my work and my social life. I would go out to dinner with friends and family and immediately look for the closest toilet on arrival just to know where it was. Who wants to live like that?
Then I started working with Amanda at Prana Thrive and discovered it wasn’t the foods I was eating, but that I had the symptoms of a leaky gut.
One month later and it’s completely changed my life! I no longer have stomach aches, I no longer have bloating, I no longer rush to the toilet after a meal and I am living a happy and healthy lifestyle. I have gained so much knowledge about foods and healthier alternatives and what I am actually putting into my body and the effects on what it does to my gut.
I wasted a lot of time with dieticians and doctors in my local town only to feel like they didn't have my best interests at heart and my symptoms still persisted. I wish I had gotten in touch with Amanda sooner.
A big thank you is all I can say!
I couldn't be happier with the progress I am making and knowing I have the support and guidance from Amanda makes this so much easier. My journey has only just begun, here is to a happy and healthy future!”
Claire, W.A
Get everything you need to heal your gut and build the optimal health you want
Over the past seven years, we’ve helped over 1500 clients heal their gut and experience life-changing health transformations. Our secret?
Proven, science-driven methods and expert coaching that continues to work with thousands of people with all kinds of symptoms from across the world.
One-on-One Sessions
You’ll get in-depth consultations (video or phone) to understand your needs, explain your test results, and design your custom healing plan. Plus, you’ll also have the option for regular check-ins to ensure your healing journey stays on track.
Personalised Treatment Plans
Receive a custom-tailored healing plan based on your test results. Your plan includes specific dietary recommendations, targeted supplement protocols, and a step-by-step guide to rebalance your gut microbiome.
Holistic Lifestyle Optimisation
We go beyond the diet and supplements. Your plan includes strategies for stress reduction, sleep improvement, and other lifestyle factors that influence your microbiome. It’s a comprehensive approach to transform your wellbeing.
Online Education
Get access to our in-depth, 6-module video training program. This easy-to-follow course provides clear, actionable guidance to confidently navigate your gut healing process; accelerating your path to wellness.
Exclusive Community Access
Join our online community for continuous support, extra encouragement and private group calls. Calls cover diverse topics like gut-friendly cooking, mindset coaching, and Q&A sessions. Healing happens faster together.
Live Weekly Q&A Sessions
Get your specific gut health questions answered in real-time during our weekly live Q&A sessions. Whether you're puzzled about a symptom, unsure about a food choice, or need clarity on your test results, we’ll get you answers. All so you enjoy a smoother, more effective healing journey.
Gut Healing Recipes
Get inspired with 8-weeks’ worth of delicious, gut-friendly recipes designed to support your healing journey. We also offer a 4-week plant-based option, guaranteeing there's a perfect fit for your dietary preferences.
Direct Access to Your Practitioner
Enjoy personalised email support with your dedicated gut health practitioner throughout your healing journey. Reach out whenever questions arise or you need guidance between sessions. You’ll get timely advice and encouragement so you never fall off track with your plan again.
Targeted Supplement Guidance
Get expert recommendations for high-quality supplements tailored to your test results. We'll guide you to trusted sources where you can buy these supplements at competitive prices, ensuring you're getting the best products to support your gut healing journey without breaking the bank.
“Though I am 77 years of age, have seen major improvements in my health”
“Having suffered from a variety of health issues culminating in Leaky Gut Syndrome I decided to undergo a test with Prana Thrive. I have to say the results showed me the reasons for my problems therefore pointing the way for major improvements. The test replaces guessing with knowing.
I have been working with Amanda for six months on a specific diet tailored to my profile and though I am 77 years of age, have seen major improvements in my health. My symptoms are finally retreating.
Many thanks Amanda!”
Valmai, Queensland
Hey there, I'm Amanda, founder of Prana Thrive.
Qualified Naturopath | 20 Years Experience | Consulted with 1000’s of Clients
I'm the founder of Prana Thrive, but my path here wasn't straightforward.
For years, I struggled with debilitating IBS symptoms that impacted every aspect of my life.
I know firsthand the frustration of feeling like your body is working against you, the disappointment of trying countless solutions without success, and the isolation that comes with chronic digestive issues.
After many years of suffering, I finally discovered the path to healing my gut and reclaiming my life. Now it’s my mission to help others do the same.
At Prana Thrive, I’ve created a compassionate, judgement-free environment where gut healing can flourish. We understand that everyone's journey is unique, and so perfection is never the goal - progress is.
Our focus is on healing you and supporting you unreservedly so you break free from your symptoms and live the full, healthy life you want.
Your Personal Healing Plan...
We understand that everyone's journey to gut health is unique. That's why we offer two comprehensive options to suit your specific needs and budget.
Option 1: Microbiome Restore (3 Months)
Perfect if you’re experiencing moderate digestive discomfort, bloating, reflux or irregular bowel movements. You may also be experiencing other symptoms like low energy, weight gain, sinus issues and general body inflammation. This is for you if your symptoms are relatively recent or intermittent.
Option 2: Microbiome Mastery (6 Months)
This is for you if you’re dealing with chronic, severe and long standing symptoms such as persistent IBS, extreme food sensitivities, chronic fatigue, or stubborn skin issues. Or if you have an auto-immune condition, are taking multiple medications, or have a complex health issue. This option is best if your symptoms have been ongoing for years and are significantly affecting your quality of life or you are looking for a higher level of regular support.
While both programs will heal your gut and provide lasting relief, if you've been struggling with chronic symptoms for years, then I'd recommend you consider the Microbiome Mastery program.
The extended support and guidance will give your body the time it needs to fully rebalance and transition into a healthy maintenance mode.
Meet Your Gut Health Experts...
Amanda Ledwith - Functional Naturopath & Gut Health Expert
Over the past 20 years, I've seen it all: the frustration of bloating, the pain of inflammation, and the distress of unpredictable skin conditions. Many came to me feeling defeated, convinced they couldn't move forward or that nothing would work for them. But with my deep-rooted experience and a personal commitment to healing the root cause of gut health issues, I've turned around the lives of countless individuals.
They've gone from living in total discomfort to enjoying meals without pain, understanding their bodies, and freeing themselves from the debilitating symptoms that once held them back and able live vibrant, symptom-free lives they never dreamt possible.
Victoria Samios - Microbiome Coach & Expert Microbiologist
Victoria started her journey in the microscopic world, spending nearly 20 years studying harmful and beneficial bacteria. If you're feeling trapped by poor mental health or have felt dismissed in the past, Victoria’s blend of traditional microbiology, fitness, and nutrition expertise offers a fresh approach. Her experience means she not only understands the science behind your symptoms but also recognizes the real-world impact they have on your daily life. At Prana Thrive since 2019, Victoria has partnered closely with me, ensuring that every client, no matter how unique their challenges, finds the answers they've been longing for and begins their journey to holistic wellness.
Tracey Gartner - Naturopath & Gut Health Expert
Now, Tracey isn’t just any practitioner.
She’s a Qualified Naturopath with a Bachelor of Health Sciences in Complementary Medicine and an Advanced Diploma in Naturopathy.
Add to that her credentials as a Gut Ecology & Metabolic Maintenance Practitioner and a Qualified Breathwork Facilitator, plus her 16 years of client experience, and you know you're in the hands of an expert.
But it’s not just her qualifications that make her stand out. Tracey aligns with our ‘Root Cause Approach’.
This means she doesn’t just slap a band-aid on symptoms.
Instead, she delves deep, pinpointing the very root cause of your discomfort and addressing it head on with tailored dietary changes that are easy to stick with in your daily routine – so you get lasting relief.
Between us, we have over 50 years of combined experience.
We’ve helped thousands of clients from across Australia restore their gut health bliss, and feel and look better than they ever imagined possible.
You can achieve the same life-changing results too.
Is Prana Thrive Right For You?
Prana Thrive is for people who are ready to take control of their gut health and transform their lives through a personalised, science-based approach.
Our Gut Healing program is ideal if you:
Our Program is NOT FOR YOU if you...
Bottom line: Prana Thrive is perfect for you if you want a science-based solution to heal the root cause of your gut symptoms, so you can enjoy lasting relief and get back to living a fulfilling life on your terms.
“For the first time in years I am
free of indigestion”
“Struggling with a damaged stomach from arthritis medication, I had persistent indigestion. Working with Amanda changed everything. For the first time in years I’m free from indigestion and I have restored my stomach health. Always there when I need her, Amanda is a true professional”
Theresa, NSW
“I wake up pain free, eager to
live each day...”
"For over a decade, I struggled with IBS and its constant pain, coupled with depression & anxiety. Amanda was not only understanding but deeply knowledgeable. Today, thanks to her, I wake up pain free, eager to live each day, and feel equipped to maintain my health journey.”
Kate, NSW
"I will be forever grateful to the team at Prana Thrive and I’d highly recommend them for all things health related."
“I’d been suffering from chronic psoriasis for over 40 years, and I thought I’d tried everything to fix it. That’s when I came across Prana Thrive. Amanda informed me of a new cutting edge microbiome testing system and I took the test. I discovered that I had severe leaky gut and inflammation. That’s what was triggering my psoriasis.
I will be forever grateful to the team at Prana Thrive and I’d highly recommend them for all things health related. Thank you!”
Clinton, W.A
Get tested. Get your personalised gut healing plan. Say hello to a life that’s free from symptoms and full of joy!
We know you can live a healthy, happy, symptom-free life.
But the first step is up to you.
With the support and guidance of industry experts – who have over 50 years of experience between them and thousands of successful client stories – you can finally experience a life where you're not planning around your gut, but around your dreams.
Picture it: confidence at social events, relishing meals without the lurking fear of a flare-up, and waking up feeling vibrant and ready for the day.
And you’re just one small step away from making it happen.
Click the button below and apply now.
And make today, day one of moving towards the symptom free life you deserve.
My team and I can’t wait to speak with you!
Frequently Asked Questions
Q: How long does it typically take to see results?
A: Many clients start to see initial improvements within days to weeks of following their personalised plan. For significant, lasting changes, many of our clients experience substantial improvements within 3 months. As you saw in Ashley's testimonial, she overcame her IBS and skin issues in just 3 months. We focus on addressing the root cause, which leads to lasting relief rather than temporary fixes.
Q: How long do the microbiome test results take to come back?
A: The test results take around 4-weeks for them to genetically sequence your sample at the lab. We understand this is a little while to wait, but trust me the results are so comprehensive it is worth the wait! You have your Initial consultation straight away and get instant access to your client portal with all the program resources.
Q: How does an online consultation work?
A: An online consultation simply means it is done over online meeting room (like Zoom) or on the phone if you prefer.I have worked with clients that were at first unsure about doing an online consult. After chatting to me at their own convenience, they ended up loving the whole process and have even shared with their friends. Online consultations can in some ways be more personal than you having to venture into an office or clinic type environment.
Q: What if I've tried other programs before and they didn't work?
A: Our approach is unique because we use the most advanced practitioner-only testing, including gene sequencing, to identify your specific gut imbalances. This level of testing sets us apart from other companies. We don't rely on generic solutions. Instead, we create a personalised plan tailored to your unique genetic and microbiome profile, and lifestyle, which is why we succeed where other programs and diets may have failed.
Q: How much does the program cost?
A: Our programs start from AUD 1800. We understand this is a significant investment, but consider the return: freedom from chronic symptoms, increased energy, better overall health, and the ability to enjoy life without constant digestive issues. All of our clients find the value far exceeds the cost in terms of improved quality of life and reduced long-term health expenses.
Q: Is this program suitable for vegetarians or vegans?
A: Absolutely! We offer a 4-week plant-based meal plan option and can tailor our recommendations to suit various dietary preferences, including vegetarian and vegan diets.
Q: How much time do I need to commit to this program?
A: The program is designed to fit into your life. While some lifestyle changes are necessary, we provide ongoing support and guidance to make the process as smooth as possible. Many clients actually find they save time once they start the program. They're no longer spending hours researching what to eat, dealing with unpredictable symptoms, or making frequent bathroom trips. Instead, they have a clear plan and improving health, which gives them more time and energy for the things they love. The time invested in your health not only pays off in improved quality of life but can actually give you time back in your day. That’s a win-win!
Q: What if I have multiple health issues, not just gut problems?
A: Our holistic approach addresses not just gut health but overall wellness. Many seemingly unrelated health issues, like skin problems or joint pain, can be linked to gut health. By healing your gut, you may see improvements in various aspects of your health.
Still have questions?
If you have specific questions we offer a
FREE 15-Minute Gut Evaluation Call.
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