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Gut Healing Turmeric Cauliflower Soup

Gut Healing Turmeric Roasted Cauliflower Soup

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 Hours +
  • Yield: 4 1x
  • Category: Main
  • Cuisine: Soup

Ingredients

Scale

1 medium head of cauliflower chopped
1 medium onion quartered
2 garlic cloves
2 tablespoons olive oil
1 teaspoon turmeric
1 teaspoon ground cumin
1/2 teaspoon sea salt
1/2 cup butternut, skin removed and cubed
2 cups bone broth or filter water
2 1/2 cups unsweetened Almond or Coconut milk

To Garnish:
Fresh herbs, cracked pepper, lime, olive oil.


Instructions

  1. Preheat the oven to 200C.
  2. Add the cauliflower, butternut, onion, and garlic to a large mixing bowl. Drizzle with olive oil and the spices and toss to combine.
  3. Transfer to a baking sheet and roast for 30 minutes, giving them a toss halfway through.
  4. Once roasted, transfer them to a saucepan. Add the broth or water and 2 cups of milk, and stir to combine. Bring the mixture to a boil, then cover and reduce to simmer for 20 minutes.
  5. Remove from heat and blend until smooth. Stir in remaining milk.
  6. Serve hot and top with desired garnishes.

Gut Healing Turmeric Cauliflower Soup

Gut Healing Turmeric Cauliflower Soup

Gut Healing Turmeric Cauliflower Soup


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