Name: Gut Healing Green Smoothie
Prep time: 10 min
Total time: PT-471070H27M40S
Yield: 2
Cuisine: Smoothie
Ingredients: 1-2 cups almond or coconut milk; 2 cups kale (lightly blanched); 2 cups spinach; 1 avocado; 1 frozen green apple; 2 frozen green bananas, cut into chunks; 1 teaspoon freshly grated ginger; 1 teaspoon ashwagandha powder (optional); 1/2 tablespoon chia seeds; 1/2 flax seed powder; 1 tablespoon hemp hearts; 1 tablespoon raw honey; 2 tablespoons raw almonds; 1-2 tablespoons grass fed collagen powder

Ingredients

Scale

1–2 cups almond or coconut milk
2 cups kale (lightly blanched)
2 cups spinach
1 avocado
1 frozen green apple
2 frozen green bananas, cut into chunks
1 teaspoon freshly grated ginger
1 teaspoon ashwagandha powder (optional)
1/2 tablespoon chia seeds
1/2 flax seed powder
1 tablespoon hemp hearts
1 tablespoon raw honey
2 tablespoons raw almonds
1–2 tablespoons grass fed collagen powder

Instructions

Place all ingredients in a blender and blend on high until smooth (about 2–3 minutes).
Serve over ice.

Gut Healing Green Smoothie

Notes

Juice kale, spinach, and apple first. Add juice to the smoothie