Unlike conventional approaches that offer generic protocols or focus only on symptoms, our Microbiome MAP Method™ identifies what's actually happening in YOUR unique gut ecosystem using advanced testing technology. We then create a truly personalized protocol targeting your specific imbalances, with expert guidance throughout your healing journey. Most importantly, we focus on resolving root causes, not just managing symptoms.

Many clients report their first noticeable improvements within 2-3 weeks of starting their initial recommendations, even before their test results arrive. More significant changes typically occur within 4-8 weeks of following your personalized protocol. Complex, long-standing issues may take longer to fully resolve, which is why our programs provide extended support.

Absolutely not. Our goal is to heal your gut so you can enjoy a diverse, nutritious diet. Any temporary food modifications are strategic and based on your specific test results—not random elimination diets. Your protocol includes a structured reintroduction process to expand your diet as your gut heals, with the goal of maximum food freedom.

You will need to wait 3-weeks after finishing your course of antibiotics to do the gut microbiome test. This test will be extremely helpful after taking even just 1 course of antibiotics, as it will tell you what bacteria have been wiped out!

Our approach has helped clients with digestive symptoms (bloating, constipation, diarrhea, reflux, IBS), skin conditions (eczema, psoriasis, acne), energy issues (fatigue, brain fog), mood concerns (anxiety, mood swings), autoimmune conditions, hormonal imbalances, and many other symptoms connected to gut health. The key is addressing the underlying gut imbalances that contribute to these diverse symptoms.

Yes, supplements are purchased separately and are recommended based on your specific test results. Most clients invest between $150-$250 AUD per month in targeted supplements over the course of their program. Because we only recommend supplements your body actually needs, many clients find they ultimately save money by stopping unnecessary supplements.

Many of our most successful clients came to us after years of trying other approaches without success. The difference is our comprehensive testing that reveals hidden patterns conventional testing misses, combined with truly personalized protocols and expert support. Our method has succeeded where other approaches have failed because we identify and address the actual root causes of your symptoms.

I am qualified to understand medication and supplement interactions. I have years of experience in helping people to reduce or work with medications. And I will work with you, along side other practitioners of yours if needed.

At the conclusion of your program, you'll have ongoing access to our Microbiome Mindset Community for a full 12 months, including weekly Q&A sessions with our practitioners. Many clients find they have the knowledge and tools to maintain their progress independently, while others choose to do follow-up testing annually to optimize their gut health further.

Yes. Our methodology is based on current microbiome research and functional medicine principles. The metagenomic sequencing we use is the same technology employed in leading research institutions. While each person's gut is unique, the fundamental principles of identifying imbalances and supporting the body's natural healing processes are well-established in scientific literature.

This type of advanced testing is quite involved and so from the time you send them off to the time I receive your results it is about 3-4 weeks, assuming you send the sample of straight away.We will have already started your program while you wait for your results so the time will go fast!

While many naturopaths provide valuable support, our approach combines advanced microbiome testing technology with a team of specialists (naturopathy, microbiology, and nutritional science). This multidisciplinary approach ensures you benefit from both clinical expertise and cutting-edge science. Additionally, our structured MAP Method™ provides a systematic framework specifically designed for complex gut issues, rather than the more general approach many practitioners take.

Our holistic MAP Method™ addresses not just gut health but overall wellness. Many seemingly unrelated health issues, like skin problems or joint pain, can be linked to gut health. By healing your gut, you will see improvements in various aspects of your health.

An online consultation simply means it is done over online meeting room (like Zoom) or on the phone if you prefer.I have worked with clients that were at first unsure about doing an online consult. After chatting to me at their own convenience, they ended up loving the whole process and have even shared with their friends. Online consultations can in some ways be more personal than you having to venture into an office or clinic type environment.

Your protocol is personalized to work with your existing dietary needs. Whether you're vegetarian, vegan, gluten-free, or have specific food allergies, we design your healing plan to work within these parameters. In fact, our approach often helps identify the root causes behind food sensitivities, potentially expanding the foods you can enjoy comfortably.

Your healing journey requires your active participation. While we provide the roadmap, testing, and expert guidance, you'll be implementing the protocol in your daily life. Most clients spend about 20-30 minutes daily on protocol-related activities, including supplement routines and food preparation. Many clients actually find they save time once they start the program. They're no longer spending hours researching what to eat, dealing with unpredictable symptoms, or making frequent bathroom trips. Instead, they have a clear plan and improving health, which gives them more time and energy for the things they love. The time invested in your health not only pays off in improved quality of life but can actually give you time back in your day. That’s a win-win!