clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
keto hemp heart porridge

Keto Hemp Heart Porridge

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 2 1x


  • 2 cups unsweetened almond or coconut milk
  • 1 cup hemp seeds
  • 4 tbsp ground flaxseed
  • 2 tbsp chia seeds
  • 2 tsp vanilla extract
  • 2 tsp cinnamon
  • 1/2 cup almond flour
  • 2 tbsp coconut oil
  • 1/2 cup organic berries of choice (Optional)


  1. In a small saucepan, add all ingredients except the almond flour. Stir until well combined, then heat over medium heat until you bring the mixture to a light boil.
  2. Cook for another 1-2 minutes.
  3. Remove from heat and stir in almond flour.
  4. Top with berries if desired and serve.

keto hemp heart porridge

keto hemp heart porridge

keto hemp heart porridge

Scroll to Top