Personal Health Solutions Delivered To You OnlineDo you have a leaky gut?Take the quiz and discover your results... Yes, Take the Quiz Now! Latest “Food As Medicine” Recipes... Gluten-Free Melting Moments with Raspberry FillingYes, you read right! Gluten-free melting moments are a real thing and boy are they good. Every now and then,[...]Read More Slow-Cooked Oxtail with Marrow Bones (Gut Healing)Have you ever tried oxtail? Our slow-cooked oxtail with marrow bones is incredibly delicious and loaded with gut-healing gelatin. Ideally,[...]Read More Gut-Brain Connection and How it Affects Your MoodIt’s not all in your head. Medication and therapy aren't the only solutions to mental health conditions. Recent gut-brain research[...]Read More Check Out Our Latest Recipes... About Our FoundersAmanda & Owen Learn more... Choose Your FREE Resources... FREE 7 Day Gut Healing Meal Plan Yes, Claim My Meal Plan Now! FREE 7 Day Ketogenic Meal Plan Yes, Claim My Meal Plan Now! How is Your Gut Health?(Take the FREE Quiz) Yes, Take the FREE Quiz Now!