This low carb broccoli and coconut soup is exactly what the naturopath ordered on those chilly winter nights, warm, delicious and gut healing. Broccoli is a high fiber low carb food, and so is a great addition to a low carb/keto diet. Broccoli is a very good source of vitamins K and …
Broccoli and Coconut Soup (Low Carb & Gut Healing) Read More »
This healthy savoury mince is a great mid-week meal that is a hit and your kids will love it just as much as you! We buy grass-fed beef mince most weeks from our local farmer's market. I love that it is a cost-effective way to get some high-quality meat into …
I came up with this easy pho recipe as a healthy version of one of my all-time favourite food memories. I travelled through Vietnam in my early twenties and still remember coming across a street side restaurant that served this yummy noodle soup. It was the only thing they made, …
Easy Pho Recipe with Zucchini Noodles (Gut Healing) Read More »
This Red Snapper Stew is brilliant any time of the year, but we have been really enjoying this as a family as the cooler weather starts to set in. With the addition of the homemade broth or stock, this red snapper stew becomes a gut healing powerhouse! Feel free …
