Butternut and Goats Cheese Salad with Almonds
Can we just say this butternut and goats cheese salad is a match made in heaven! The great thing about this salad …
Lunch & Dinner
Baked Pesto Meatballs (Keto Friendly)
A tasty twist on an Italian classic. These Baked Pesto Keto Meatballs are easy to make, they are baked in a delicious …
Hearty Irish Style Lamb Stew (AIP Option, GAPS Friendly, Gut Healing)
The ultimate comforting dinner, without the guilt. This hearty Irish style lamb stew is so easy to make, everything gets mixed into …
Hearty Irish Style Lamb Stew (AIP Option, GAPS Friendly, Gut Healing) Read More »
Gut Healing Turmeric Roasted Cauliflower Soup (Gluten & Dairy Free)
A gut healing soup perfect for any time of the day, whether lunch or dinner it will be a hit! This gut …
Gut Healing Turmeric Roasted Cauliflower Soup (Gluten & Dairy Free) Read More »
Paprika Spiced Pork Chops and Creamy Spinach (Keto Friendly, AIP Option)
These keto friendly Paprika Spiced Pork Chops and Creamy Spinach is another quick mid-week hit! The unique flavour of the paprika gives …
Paprika Spiced Pork Chops and Creamy Spinach (Keto Friendly, AIP Option) Read More »
Asian Marinated Steak and Zucchini Noodles (Keto & AIP Friendly)
Asian Marinated Steak and Zucchini Noodles, the ultimate quick and healthy mid-week dinner fix! This dish has a perfect balance, between it …
Asian Marinated Steak and Zucchini Noodles (Keto & AIP Friendly) Read More »
Cassava Flour Pizza Crust
I think it’s safe to say many of us have a weakness for a good pizza, sadly though pizza is quite high …
Carrot & Ginger Soup With Coconut Milk
This Carrot and Ginger Soup with Coconut Milk is just what the ‘naturopath’ ordered. Winter is fast approaching and the need for …
Keto Beef Broccoli Stir Fry (GAPS Friendly)
This Coconut Crumbed Keto Beef and Broccoli Stir Fry is the perfect substitute, for those nights when Chinese takeout is on the …
Keto Thai Chicken Curry
There’s nothing tastier than a comforting curry after a long day at the office. Sometimes though, the thought of making a curry …
Gut Healing Chicken Noodle Soup
This gut healing, immune boosting Chicken Noodle Soup is comforting classic! A winner for the whole family and perfect for those colder …
Sweet Potato & Cauliflower Dhal (Lentil Free)
This Sweet Potato & Cauliflower Dhal is delicious and perfect for a sensitive or healing gut as the cauliflower is much more …