Prana Thrive Blog | Helping You Live A Vital Life

9 Proven Benefits Of Chia Seeds

Chia seeds are one of my favourite foods! They are highly nutritious, have many health benefits and are so versatile you can …

Here’s what you need to know about Chocolate: Cacao is amazing for you, rich in antioxidants and minerals including magnesium, potassium, iron …

My favourite breakfast smoothie! A great way to start the day: 1) Easy to digest and supports morning detoxification. 2) Full of …

These cassava and green banana flour pancakes are a weekend special for us and the kids love them! We were fortunate to …

As a Naturopath, I see many people cringe when they hear the word detox. However, not all detoxing means missing out on …